Thursday, February 9, 2012

Fear vs. Anxiety

So given the events of the past 6 days, I would expect myself to be completely, totally panicked.  While I have my moments in the middle of the night, somehow I feel calm.  I am nervous, I am scared, but I am calm.  What a great blessing that is.

My formula for trying to find peace and calm:
1.  Pray
2.  Go to the Temple
3.  Hang out with my family and be overwhelmed with love from my friends.
4.  Try to laugh as much as possible.
5.  Exercise -- last day at the gym for a long time.
6.  Get rid of some gray.

1 comment:

The Morley's said...

Steph not having anxiety = amazing! What blessing to feel calm!